Moist Chocolate Spinach Tray Bake recipe -Healthy German Lebkuchen alternative

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This recipe might sound a bit odd but trust me, you can not taste the spinach at all. The rich flavour of chocolate and the fragrance of spices makes you forget that you are actually eating vegetables.

You will need a food processor though as all raw ingredients are mixed and chopped together.
However, this is a very quick and healthy alternative to German Lebkuchen which is originally made with flour, honey and nuts.
Please plan ahead and defrost your spinach completely overnight or a couple of hours before baking.

Author: Mirka at Home of Loving Treats

Preparation time: about 20 minutes
Baking time: 35-40 minutes
Equipment: Food processor at least 1,4L bowl capacity

Cuts into about 30 squares

INGREDIENTS

  • 12 medjool dates (+ ½ cup of honey/maple syrup if you are not concerned about carbs and prefer sweeter taste)
  • 400g frozen spinach (thaw completely, squeeze out excess water. You will be left with 230g of dry spinach or 1 ½ cup)
  • 1 raw sweet potato – 180g (about 2 cups of grated sweet potato)
  • 5 eggs
  • 2 teaspoons cinnamon
  • 2 teaspoons mixed spices (or Lebkuchen spices)
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt – preferably Himalayan or unrefined sea salt
  • 70g or ½ cup cocoa powder
  • 1 teaspoon bicarbonate of soda (baking soda)
  • 1 cup fresh cranberries
  • 70g chocolate at least 70% cocoa for decorating
  • desiccated coconut, nuts or berries for decoration

INSTRUCTIONS

Preheat the oven to 190C/375F/Gas 5.
Soak the dates in hot water for 10-15 minutes.
Line a 30 x 23 x 4 cm (12 x 9 x 1 ½  inch) tray with baking paper.

Grate the sweet potato with a food processor.

Mix and sift the cocoa powder with the bicarbonate of soda and put aside.

Attach the knife blade to the food processor and add all ingredients including the drained dates. Blend for 4-5 minutes until it reaches creamy consistency.

mix   mix ready

Put the batter in a large bowl and gently fold in the sifted cocoa powder and baking soda. Do not over mix.

add cocoa add cranb

Add the cranberries and give it a last couple of folds. Immediately pour the batter in the prepared pan and bake for 35-40 minutes in the center of a preheated oven.

tray ready

The cake is ready when the inserted knife comes out clear.
While the cake is still hot, put the chopped chocolate on top and spread once melted.

chco spread

Decorate with chopped nuts, desiccated/shredded coconut or berries.

all 4 top coconut top close up

chco top close up  nut close up

Notes:

Refrigerate for up to 3 days or freeze for up to a month.

If you wish you can replace the cranberries with other types of berries or leave them out completely. Another alternative is to add 1/2 cup of chopped nuts.

With love Mirka x

5 Comments

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  • Reply

    Lucia

    Dear Mirka,
    Thank you for putting your recipes and sharing them on your web site.

    It’s good to know that treats can be baked/ made based on healthy ingredients.

    I wish cakes/ tartlets like this could be sold outside to help people with food allergies and restrictions to enjoy them too.

    But it’s so good to see instruction how to make these yummy and healthy treats!

    Keep up with it. Every recepie is exciting.

    • Reply

      Mirka

      Thank you Lucia for your kind coments.
      I am very happy that you like my recipes.

      Mirka

    • Reply

      Deon

      Heck yeah this is exaltcy what I needed.

  • Reply

    Gina

    Stands back from the keyboard in amaenmezt! Thanks!

  • Reply

    Jenay

    Shoot, who would have thgohut that it was that easy?

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